Ingredients:
Butter
2 cod fillets
1 egg
Salt and pepper
Rolled oats
Method:
Heat a little butter in a frying pan or on a griddle.
Whisk the egg and use it to coat the cod fillets. Season with salt & pepper.
Sprinkle some oats onto a plate and push the cod fillets firmly into them, turn the fillets over and coat the other side.
Fry for about 5 minutes. Carefully turn the fish and cook for a further 5 minutes, until cooked through.
Serve with fresh seasonal salad leaves and barley risotto.
Taken from my book ‘Eat like a Viking!’ Available now on Amazon